The Basics of Healthy Hair

Is your hair dry and brittle? Is it greasy and flat? Puffy, stringy, frizzy, the list goes on and on. There are so many things that can go wrong with our hair. So here are the basics thing to keep your hair healthy and in beautiful condition.

Scrub-a-dub-dub! Everyone knows that you have to shampoo your hair, otherwise you have tons of gross buildup and it just won’t cooperate. Conditioner is just as important otherwise you won’t even be able to comb your hair, much less style it. It’s very important to pick a quality shampoo and conditioner fit for your hair type. Say you have color-treated hair; you get color-protective shampoo and conditioner. Makes sense right? Right. Now, its pretty much just lather, rinse, (only repeat for VERY dirty oily hair) condition, and rinse again. But there are some helpful tricks to it. When you shampoo, don’t be too rough with your hair or you’ll damage the cuticle. Always be sure the shampoo is completely rinsed. When conditioning, focus on the ends of your hair as they are most prone to breakage and therefore tangles. The water should be cold when you do the last rinse out with your conditioner. It helps seal the cuticle (basically, hair strand), making it so your hair appears shinier.

Once your hair is clean and fresh, you’ll probably want to use a shine serum or detangling solution on it. Gently pat your hair dry as much as possible with your towel and squeeze a small amount of product into your hand. I like Biosilk Silk Therapy Treatment. Massage the product into your hair gently, again focusing mostly on the ends. Avoid the roots, as they can look greasy with shine serum on them. Now it’s time for blow-drying. If you have curly hair, you’ll want to use a diffuser so you don’t frizz your curls. Otherwise, you shouldn’t need any attachments. Pointing the nozzle down, blow-dry your hair from five inches away. Make sure not to hold it in one spot, or it’ll get fried. Once hair is semi-dry, lift hair in sections with your fingers and blow-dry a section at a time. This will keep your hair from being flat when it’s done being blow-dried.

Flipped-out or curled under? Spiraled, waved? Now you have to decide what you want to day with you hair unless you like it just blow-dried. Check out iVillage’s Virtual Hairstylist below for some great ideas. They even tell you how to do it! Is that not the coolest thing ever?!?

Facial Skin Care Tips For Your Type Of Skin

With all the skin care tips and information today, you might think it’s very confusing! All you want is what is best for your skin. It may be overwhelming for you to try to keep up with the constantly evolving technology.

Skin care tip #1 – your skin is unique. If your best friend uses “the most powerful product,” it may do nothing for you, or you might even have a reaction to it.

Before you consider buying any over-the-counter skin care products, there are a few basic facts about your skin you must know. These include:

Your skin type. It is oily, dry, normal, sensitive, or a combination?

Your skin complexion. Do you have fair skin that burns easily or light to medium that may burn? Or do you have a medium tone that usually tans or a darker complexion the only rarely burns? Or is your complexion so dark that you never burn?

Your skin concerns. Do you want preventative maintenance to avoid premature aging? Do you have a skin problem, such as persistent acne, age spots, melasma or rosacea? You may also have large pores, sun damage, facial wrinkles or fine lines that require special attention. Do you have eye puffiness or under eye bags that will require special care?

Your personal habits. Are you a smoker? Do you spend a lot of time in the sun? Do you take a daily vitamin? Do you consume a well-balanced diet? All these factors will affect how you should care for your skin.

Skin care tip #2 ? one of the most essential beauty building blocks is one?s physical health. You should incorporate some simple, but very positive lifestyle habits as: exercise, water drinking and nutritious eating.

Skin care tip #3 ? The basic steps to a flawless face consist of two key elements: cleansing and moisturizing on a regular basis.

Perfect Lips

Nothing impresses your friends more than a perfect lip line, because it is the hardest makeup application to do.To get it, avoid applying the lip pencil too heavily, which will be difficult to blend and soften into the lipstick. Keeping your mouth closed lightly trace the lip line with the lip pencil so it can barely be seen, but can be used as a guide line.

Hold the brush horizontally to trace along the lip line, and do a little bit at a time, backing up and going over it again. Don’t try to get the whole line in one stroke. The best lip brush is a sable with a slightly tapered edge, not straight one.

This provides more control and a cleaner line.If you are really pressed for time, apply lipstick only on the bottom lip and press your lips together. Then, blend out to the lip line with the edge of a lip brush, not the tip, for a precise line, or use a dampened cotton swab for a soft, natural lip line.

When finished, instead of blotting the lips by biting a tissue, lay the tissue across both lips while your mouth is closed. This will imprint your lips, including the edges of the mouth where lipstick usually bleeds. Perfect!

How to Look Different With Hair Extensions!

Hair extensions are a great way to keep your hair fall in control. Well, if truth be told, you cannot reduce your hair fall but you can conceal it. Hair extensions come in both clip on and stick it versions. They come in interesting varieties. Human hair extensions are extremely natural and completely sterilized which ensures that they are extremely safe to use. Poor quality products can lead to skin irritations and itchiness as well.

What makes human extensions so popular?

  • Interesting styles: the extensions near me look natural and exactly like normal hair. In fact they are made out of human hair only. Just like we have different styles , in a similar fashion, you have the hair extensions. You can take your pick from curly extension, straight version, colored ones, to fringes, short bob, and blunt cut style and so on. In other words, there are so many different styles available that you are sure to get spoiled for choices.
  • Clip on / stick it versions: the hair extensions are available in both clip on and stick it on variety. We recommend that you opt for the clip on variety. It is easy to clip and take off as well. When you take of the extension you will not lose any as there will be no pull on your.
  • Quality: when you are opting for extension, you cannot ignore the quality factor. Poor quality product means itchiness, skin irritations and even rashes and allergies. Always make sure that the product that you are purchasing is of good quality. There is no point in playing with your health just because you are keen on fashion and style.
  • Hair extensions cost: generally these extensions are quite affordable. Yet we recommend that you browse through several sites to find out who is charging what. Once you compare, you will have a clear idea about the prevailing market trends.

Change your look and appeal with extensions. There are so many different styles that you can flaunt anytime, anywhere. Are you a extension girl? Then, shop for human hair extensions from the online store. It will save your money and it will give you the satisfaction and you can look out for diverse collections online. They are just perfect, suitable and custom made. You can easily buy them from an online store and it will give you better result. So, feel free to make the change and you will get new for your traditional look to attend a recent party. Search online and opt for the extensions to attend the occasion. Do not waste time and grab the offers in the online store.

Steps for Radiant Skin

When it comes to a glowing complexion what we put into our bodies and how we treat our skin and ourselves has a huge impact on how we look – no skin care product can overcome certain damage. Here are a few hints to take the best care of your skin and get that radiant glow.

1. Eat a balanced diet – what we put in our bodies will show
on our skin. If you eat fatty foods and junk your skin will reflect that, so give your skin proper nutrition.

2. Get at least 7 to 8 hours sleep every night. A lack of sleep will show up under your eyes as dark circles or bags. Proper rest will also benefit your body and your life.

3. Drink 6 to 8 glasses of water a day to keep your skin hydrated. It is best to spread the consumption of water in small amounts over the course of the day to be sure it is properly absorbed.

4. Maintain a regular exercise schedule. Exercise gets the blood moving and creates a healthy body.

5. Get lots of fresh air but avoid prolonged exposure to wind and cold.

6. Avoid the sun and tanning beds. The damage done by
ultraviolet rays is long lasting and cannot be reversed.

7. Always wear sunglasses to avoid squinting.

8. Try to achieve a well-balanced life and reduce stress.

9. Exfoliate twice a week to rid your skin of dead cells.

10. Develop a skin care routine for your particular skn type.

If you have been neglecting your complexion start right away to
improve it – it’s never too late. What you do today will show up in your skin in the future. It’s up to you.

Sunblock. Your Most Important Cosmetic

Your Most Important Cosmetic? Sunblock by a mile!

Are you a skin care junkie? Is your bathroom closet overflowing with bottles and jars? Does the content of these bottles and jars actually do anything to improve your skin?

My guess is “sometimes”. We all get seduced by promises of younger looking skin or banish wrinkles overnight. But the sad fact is a lot of the pretty looking products out there do not do what they promise and the wrinkles, acne, broken veins or whatever ails you is still there the next morning.

There is one cosmetic that stands head and shoulders above the rest – Sunblock.

Sunblock is the best preventative of aging skin you can buy in a bottle. It won’t make you look younger in a few applications, you need to use it regularly – like every day – but over time it will make a tremendous difference to the appearance of your skin.

Sunblock can be found as lotion, gel, roll on, or spray. If you’re on a tight budget you can usually buy a bottle for just a few dollars from a supermarket or drugstore. Test it on an inconspicuous part of you first in case you have an allergy to it! This is more important for the cheaper brands.

Use sunblock even if its cloudy outside. Ultraviolet (UV) rays can penetrate clouds by up to 80{a13c285ca6c897bbf056d6cafb2e2889e0b4b9f24ed55d3bf7acf62327a0afa6}, yes even if its raining. If you’re driving, UV rays can penetrate glass, they can also be reflected off glass or water.

And don’t just use sunblock on your face. Put it on your hands, feet, arms or whatever bits of you that are not covered up. This is not just for appearances, sunblock can prevent potentially fatal skin cancers and melanomas from developing.

Even if you have never used sunblock and you’ve already developed premature aging, its not too late! Regular use of sunblock and staying out of the sun can actually reverse some of the damage.

Make sure you use a sunblock which has a sun protection factor (SPF) of over 15 and apply it fairly generously for best results. Its also best to apply at least 20 minutes before venturing out.

Remember – prevention is better than cure!

Indoor Versus Outdoor Tanning

The benefits of indoor tanning versus outdoor tanning are widely discussed in the cosmetic and health industries, It is ultimately up to you to decide which method is healthy and convenient for you.

When you visit an indoor tanning facility, your skin produces a tan in the same way that it does when you bask in the sun — through the absorption of ultraviolet light.

However, one of the dangers of outdoor tanning is exposing yourself to too much ultraviolet light. Climate changes in the atmosphere that has many of us slathering on sunblock and sunscreen before we step outside in the hot sun.

One of the benefits of indoor tanning is that it allows you to control the amount of UV light that you are exposed to, so that you do not get a sunburn or prepare your epidermis for a predisposition to skin cancer.

You cannot control harmful UV rays from the sun anymore than you can control the weather.

Compared to indoor tanning, outdoor tanning is actually one of the most unreliable ways to achieve that perfect tan. It is, however, a reliable way to achieve a sunburn. Waiting for a reddish burn to fade to a brown accelerates the aging process.

Indoor tanning equipment utilizes the same two kinds of ultraviolet light, UVA and UVB rays that are emitted by the sun. Indoor tanning procedures are highly regulated by government agencies in both Canada and the United States and the equipment is designed to mimic the effect of sunlight.

At a professional indoor tanning salon, exposure times are determined by equipment and trained professionals that take into account previous tanning sessions as well as the tanner’s skin type. This minimizes the possibility of the kind of skin damage that is common with outdoor tanning.

Convenience may also be a consideration when it comes to deciding whether indoor tanning versus outdoor tanning is best for you. Depending on weather conditions and government warnings that are issued about the strength of harmful UV rays emitted by the sun, it might not be possible for you to achieve that polished bronze look in time for that important meeting.

One of the main benefits of indoor tanning is that safe regular doses of ultraviolet light are prescribed for you in a controlled environment that suits your agenda.

Indoor tanning is also a great help for those suffering from diseases, such as psoriasis or osteoporosis, as UV rays assist the body in manufacturing the Vitamin D it needs to allay such conditions. This is a great benefit to individuals who need to “take their solar vitamins” regularly and are unable to do so on a rainy day.

A session in an indoor tanning facility is an intelligent way to maximize your health while at the same time minimizing your risk of sunburn.

You don’t want too much exposure to UV rays, but the many benefits of indoor tanning, which also include prevention against wrinkles, should be carefully considered the next time you are tempted to slather on sunblock and lie out in the sun.

Testimonials on Permanent Makeup

I first thought about getting permanent eyeliner because I had problems with getting it on and getting it to stay on. I was very nervous about having something ‘permanent’ done. But I went ahead and looked into it. I went on line and found several web sites on permanent make up. Nancy’s web site was the best I saw, she had a lot of before and after photos, and several great credentials listed. I called Nancy and she was very informative and I could tell she knew what she was talking about. Nancy made me feel comfortable with my decision to get permanent eyeliner. (She told me I would love it, and I do!)

I loved her work and the way she worked so much that I wanted to get my lips colored. Nancy helped me to decide on a good lip color for my skin and now I don’t even need to wear lipstick! Nancy again did an awesome job!

Well there was only one thing left, my brows. I was a bit nervous about having my brows done, but I trusted Nancy’s work. I now have my brows done, and of course they look great.

I can’t say enough about how happy I am with all three procedures, and the way Nancy spends her time to do it right and how you like it. I am constantly bragging to everyone about Nancy and how much I love my permanent make up! I would recommend Nancy for permanent make up to anyone who wants to look good all the time!

Tami in Huntington Beach, CA

I love my new permanent makeup. I now have the choice of not having to add makeup if I don’t feel like it. I was always so self conscience about having no brows (plucked them out when I was a teenager and they never grew back). The eyeliner enhanced my eyes and makes my eyes look so natural. I actually feel younger and look younger!

Nancy is very patient and stops very often during the procedure so you can see how it’s coming along. She is very conscientious about having everything clean and sterile. Initially there is a little discomfort but it goes away after the topical is applied. She is thorough when explaining the procedure so you know what she will be doing and it makes you feel more at ease.

E.M.in Newport Beach, CA

When I set out to produce a show about spa living, I knew one of the segments would have to be about permanent make-up. I scoured the Web and found a plethora of artists…especially in the Los Angeles and Orange County areas. I decided I would choose an artist by using a single criterion: Who would I choose to work on me? When I found alwayslookyourbest.com, I was impressed with the professionalism portrayed through the site. The “before and after” pictures were believable. The explanations were understandable. And mostly, Nancy’s credentials were impressive. After speaking on the phone, I knew I had the right person for the segment. On the day of the shoot, Nancy and her subject showed up early and prepared. She was accommodating and professional. The segment went perfectly, shot in only one take. And perhaps most importantly, the procedure Nancy performed looked great!

David Winter

Executive Producer

WinterMedia, Inc.

Looks great!! This is the only way to describe the transformation from no color and constant daily attention of applying eyeliner. I LOVE THE RESULTS!! The process was time efficient and relatively painless. Nancy was very cautious about the delicate area of the eyes. She constantly asked if I was feeling any discomfort. Have recommended several friends and business associates to her. Like some many things, I wish I had done this years ago. My only regret is that I can’t give blood for one year. The American Red Cross still has a rule on tattoo’s. Somehow the medical reasons for permanent makeup and tattoo’s on the rest of the body do not equate in my mind. Nancy’s business is conducted in an office environment with the cleanliness of any medical facility. Don’t hesitate to have permanent make-up!!

KH Newport Beach, CA

My name is Pamela, a 44-year old resident of Long Beach, who contacted Nancy LaTouche in late 2002 to solicit her help in trying to reverse facial scars created by a dermabrasion surgery. Having paid thousands of dollars for dermabrasion surgery to improve my skin, and ending up with horrific, indented scars, you can imagine my outrage and depression as I labored to find solutions to this unexpected debacle. The doctor who scarred me was of no help, in fact, he refused to even address the matter with me. Hence, I was left to my own devices to try and find scar revision techniques.

One such technique is that of “needling”, wherein the scar tissue is “needled” numerous times with the type of small needles used in permanent makeup artistry. In researching this technique, I found Nancy’s website on line, and was immediately impressed by her thoroughness and professionalism. I called Nancy to explain my situation, and was humbled by her compassionate response and willingness to devote her time and expertise in trying to help me. Nancy explained that she had not, personally, performed needling (in fact, most such professionals have not done so), yet she jumped in with both feet to research the matter, emailed knowledgeable contacts, and invested long hours in studying this matter.

We eventually met at her offices for a “test run” in needling several scars. Nancy had read up on numerous articles and documents about this technique, so as to be well versed in its application. She spent a good 2 hours meeting with me and performing the test run, all the while demonstrating the utmost in professionalism, care and concern. Despite her many hours devoted to my problem, Nancy charged me only a fraction of her usual fee. She has since been in touch regularly to check up on my healing and progress, and continues to offer leads into scar revision techniques for me.

I cannot say enough about the care, professionalism and expertise demonstrated by Nancy LaTouche, and feel blessed to have met this exceptional woman.

Costume Contact Lenses – Be Noticed in the Crowd!

Costume contacts have always been a favorite tool of movie costume designers. What makes a werewolf appear like a real monster and not just an actor in a costume? The eyes, of course! The eyes make the entire image seem real and very believable.

But the days when theatrical lenses were available only to movie stars are long gone. Now everybody can get a pair of costume contacts that makes their eyes appear bright and inhuman. The only limit is your imagination.

Many people think of theatrical contact lenses only at Halloween time. But there is no reason why you can’t wear them just for going out to the club. If your eyes look like you just came back from Dune, you can be sure that your appearance won’t go unnoticed.

What are my choices?

There are many costume lenses on the market; the most popular brands are Crazy Lenses, by Cooper Vision, and Wild Eyes, by CibaVision. Both Crazy Lenses and WildEyes offer bright, exciting designs. Their lenses are also comfortable and affordable.

If you type “costume contact lenses” into a Google or Yahoo search, many different collections will show up. Some of them offer a great look for a reasonable price. However, you should always bear in mind that most paints are toxic; so some of the lenses on offer might seem beautiful, but the could also irritate your eyes. It is always best to go with costume contacts produced by major contact lens manufacturers.

And for a particularly magnificent effect, you can get scleral contacts. Unlike ordinary color contact lenses, sclerals cover not only the colored part of your eye, but the entire visible portion of your eye. Sclerals create a knock-out effect. The only draw back with scleral contacts is that they are awfully expensive.

You can also get custom-made costume lenses. This way, you can be sure that nobody would have eyes like yours, and you can have any design imaginable.

You can see pictures and reviews of different costume contact lens collections at www.1-contact-lenses-consumer-guide.com/costume-contact-lenses.html

Do I need a prescription for costume contact lenses?

Most brand name costume contacts come in Plano (no vision correction) as well as with corrective powers. And whether or not you need visual correction, you should ask your eye doctor to fit costume lenses for you. Even if you have perfect vision, it is best to see an optometrist first.

Can I see while wearing theatrical contacts?

Yes, you can. Even though the lens is completely opaque, its center is clear so you can see. The only exceptions are white-out contacts, which create the effect of blind eyes. In this case, the entire lens is fully opaque so, unless you want to find out how it is to be blind, you should wear a white-out contact lens in one eye only.

Are costume contacts safe?

There are many FDA warnings about the dangers of costume lenses, although the lenses themselves are usually not to blame. Unfortunately, some people wear their costume contacts for several days straight, or put them in without washing their hands first, or swap the lenses with their friends, and then blame the theatrical contacts when they get an eye infection.

The truth is that if you get reputable brand name costume lenses and take proper care of them, costume contacts are as safe as any other type of contact lens.

Here are 5 simple rules, to keep costume contact lenses safe:

  • Don’t wear your costume contacts for longer than a few hours
  • Don’t swap them with other people
  • Order your lenses from your doctor’s office or a reputable online retailer. Contacts sold in costume shops or flea markets might be of questionable quality
  • Have an optometrist fit you with theatrical contacts
  • Clean your costume lenses properly

How do I take care of my costume lenses?

Novelty contact lenses don’t require any special care; you simply treat them the same way as you would treat any contact lenses.

All you need is a multi-purpose solution and a contact lens case, which you can get in any chemist shop. Rinse your lenses in the solution before inserting them in your eyes, and don’t forget to wash your hands before handling the lenses.

When you’re not using your costume lenses, keep them in the solution, in their case. It is recommended that you change the solution at least once a week, if you don’t use them for long periods of time. But who would bother? If you have to wear contacts that have spent a month or so in their case, just give them a double rinse in fresh solution.

Fight Aging

Developing an anti-aging program is the newest scientific approach to helping you live a longer, healthier and more active life. Some of the greatest benefits include improved mental and cognitive function, stronger cardiovascular system, increased lean body mass and decreased body fat, improve sexual function, fewer wrinkles, thicker skin and better skin tone. The main components of anti-aging to include in your program are:Optimal nutrition, proper skincare, regular exercise, hormone replacement therapy, and lifestyle behavioral changes such as smoke, stress management, and reduced alcohol consumption.

Exercise is the simplest and least expensive anti-aging tool. You can work with a personal trainer, and better yet, participation in a regular fitness program will provide you needed exercise benefits. Be sure to check with your physician before beginning any rigorous exercise program.

If your body is armed with the ammunition to defend itself, your body will have stronger immunity and reduced disease, and you’ll find yourself seeking medical attention less frequently. Through the synergistic action of all these components, anti-aging scientists have observed a significant change and even reversal of some aging effects. Now it’s your turn to observe these changes in your skin and body. Discuss additional options for addressing changes to your skin with your skincare professional professional.